{"id":1055,"date":"2018-07-09T05:00:02","date_gmt":"2018-07-09T04:00:02","guid":{"rendered":"http:\/\/theworldofmissfrenchy.com\/?p=1055"},"modified":"2018-07-09T05:00:02","modified_gmt":"2018-07-09T04:00:02","slug":"personal-post-just-do-it","status":"publish","type":"post","link":"https:\/\/orimonde.com\/?p=1055","title":{"rendered":"Just do it?"},"content":{"rendered":"<h5>Just do it? Could it be really that easy?<\/h5>\n<h5>I haven&#8217;t written a post in a long while, I couldn&#8217;t set myself to it. This is going to be a personal and vulnerable post so please be kind \ud83d\ude09<\/h5>\n<h5>Where do I want to go with this post? Actually I don&#8217;t know, I felt the urge to write it after a session with a coach, we talked about what is holding me back and how I am problably not the only one. And he just said &#8220;Just do it&#8221;. So simple yet the most difficult!<\/h5>\n<h5>My life is good as it is now: I have a good job, a nice house, a quite new car, a amazing husband who standa by me for already almost 10 years and the most wonderful boy. Still I have plans but up to now they are just dreams. I want to be an even better wife and a better mom, actually a better everything hahaha. I want to inspire other women to live their best lifes and get the best of themselve because I believe we are all gifted. I want to be the best version of myself which starts for me being at my best weight.<\/h5>\n<h5>And how far am I with my plans, should you ask? Well, not far.<\/h5>\n<h5>In theorie I know it already: how to lose weight ( in the last 20 years I&#8217;ve lost and gain back), how to learn new things, being active, plan and impliment but still I don&#8217;t do it. I don&#8217;t know where to start. I feel overwelmd and I freeze. Or I start but by the first hick-ups I give up and let my internal critics win. Sometimes it feels like I am the only one in this situation and I can&#8217;t talk about it to anyone. It makes me depressed sometimes and sure sick and tired of myself.<\/h5>\n<h5>Do you recognize yourself here under:<\/h5>\n<ul>\n<li>you have it all written down on paper,<\/li>\n<li>you have a clear vision of where you want to be in life,<\/li>\n<li>you have had many therapies, coaching sessions, read all the books,<\/li>\n<li>and still you just don&#8217;t do it?<\/li>\n<\/ul>\n<h5>YOU ARE NOT ALONE!and unfortunately I don&#8217;t have the answer, I just can tell you I hear you and I don&#8217;t judge you for doing so. Hopefully it will be enough for now.<\/h5>\n<h5>I hope my words resonate to someone and I would like to tell you you are not alone, today might not be a day where you have figured it out but tomorrow might be? and if not, it&#8217;s okay too. I feel you.<\/h5>\n<p>I had this post all written down in my head,\u00a0 it was perfect and as I read it over and over I start to doubt. I want to be able to inspire other women but my head keeps telling me that I can&#8217;t because I don&#8217;t have it all figured it out. Still, I am doing it now, JUST DOING IT, sharing my thoughts and feelings with someone on the net. For that matter no one it reading this\u00a0 but I step over my fear :), a first step in a beter way.<\/p>\n<h5>Thank you for reading so far, please feel free to leave a comment.<\/h5>\n<h5>Love,<\/h5>\n<h5>Miss Frenchy<br \/>\nxoxo<\/h5>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just do it? Could it be really that easy? I haven&#8217;t written a post in a long while, I couldn&#8217;t set myself to it. This is going to be a personal and vulnerable post so please be kind \ud83d\ude09 Where do I want to go with this post? Actually I don&#8217;t know, I felt the urge to write it after a session with a coach, we talked about what is holding me back and how I am problably not the only one. And he just said &#8220;Just do it&#8221;. So simple yet the most difficult! My life is good as it is now: I have a good job, a nice house, a quite new car, a amazing husband who standa by me for already almost 10 years and the most wonderful boy. Still I have plans but up to now they are just dreams. I want to be an even better wife and a better mom, actually a better everything hahaha. I want to inspire other women to live their best lifes and get the best of themselve because I believe we are all gifted. I want to be the best version of myself which starts for me being at my best weight. And how far am I with my plans, should you ask? Well, not far. In theorie I know it already: how to lose weight ( in the last 20 years I&#8217;ve lost and gain back), how to learn new things, being active, plan and impliment but still I don&#8217;t do it. I don&#8217;t know where to start. I feel overwelmd and I freeze. Or I start but by the first hick-ups I give up and let my internal critics win. Sometimes it feels like I am the only one in this situation and I can&#8217;t talk about it to anyone. It makes me depressed sometimes and sure sick and tired of myself. Do you recognize yourself here under: you have it all written down on paper, you have a clear vision of where you want to be in life, you have had many therapies, coaching sessions, read all the books, and still you just don&#8217;t do it? YOU ARE NOT ALONE!and unfortunately I don&#8217;t have the answer, I just can tell you I hear you and I don&#8217;t judge you for doing so. Hopefully it will be enough for now. I hope my words resonate to someone and I would like to tell you you are not alone, today might not be a day where you have figured it out but tomorrow might be? and if not, it&#8217;s okay too. I feel you. I had this post all written down in my head,\u00a0 it was perfect and as I read it over and over I start to doubt. I want to be able to inspire other women but my head keeps telling me that I can&#8217;t because I don&#8217;t have it all figured it out. Still, I am doing it now, JUST DOING IT, sharing my thoughts and feelings with someone on the net. For that matter no one it reading this\u00a0 but I step over my fear :), a first step in a beter way. Thank you for reading so far, please feel free to leave a comment. Love, Miss Frenchy xoxo &nbsp;<\/p>\n","protected":false},"author":3,"featured_media":1118,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"New blogpost in a while : Just do it?","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[152],"tags":[151,153,154,155],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8OiwQ-h1","jetpack-related-posts":[{"id":623,"url":"https:\/\/orimonde.com\/?p=623","url_meta":{"origin":1055,"position":0},"title":"My new year&#8217;s goals","author":"MissFrenchy","date":"januari 4, 2017","format":"gallery","excerpt":"2016 has left the building, make place for 2017! A new year has come and with it, a bunch of new year's resolutions and goals. I love how a new year smells: fresh! Like everything is possible! I did wrote a goals post for 2016 ( which I already evaluated\u2026","rel":"","context":"In &quot;Diary&quot;","block_context":{"text":"Diary","link":"https:\/\/orimonde.com\/?cat=130"},"img":{"alt_text":"SINCE","src":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2017\/01\/SINCE-683x1024.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2017\/01\/SINCE-683x1024.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2017\/01\/SINCE-683x1024.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":870,"url":"https:\/\/orimonde.com\/?p=870","url_meta":{"origin":1055,"position":1},"title":"WW diary 1: the start of my weight loss journey","author":"MissFrenchy","date":"maart 14, 2017","format":"gallery","excerpt":"Welcome to my weight loss journey! Let me introduce myself: I am a 30 something woman who thought to be too fat in her teens when she actually was not and eventually became overweight. I \u00a0also became a very good yo-yo'er ;) That's me, in August 2014 on a super\u2026","rel":"","context":"In &quot;Weight loss Journey&quot;","block_context":{"text":"Weight loss Journey","link":"https:\/\/orimonde.com\/?cat=95"},"img":{"alt_text":"Knipsel","src":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2017\/03\/Knipsel.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":986,"url":"https:\/\/orimonde.com\/?p=986","url_meta":{"origin":1055,"position":2},"title":"Weightloss journey update","author":"MissFrenchy","date":"januari 8, 2018","format":"gallery","excerpt":"So, how is the weightloss journey going?? Good question, my last post about it is from March 2017, you can read it here. A few things have happened since then. Despite the great way of working of Weight Watchers I couldn't keep myself on the weightloss wagon. I felt off,\u2026","rel":"","context":"In &quot;Weight loss Journey&quot;","block_context":{"text":"Weight loss Journey","link":"https:\/\/orimonde.com\/?cat=95"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":557,"url":"https:\/\/orimonde.com\/?p=557","url_meta":{"origin":1055,"position":3},"title":"Miss Frenchy&#8217;s diary week 44 2016","author":"MissFrenchy","date":"november 7, 2016","format":"gallery","excerpt":"Miss Frenchy's diary week 44 2016 Today I wanted to start something new. I'm huge fan of dairies, my favourites are from Serena from the Beautylab, Jennie from Jenny from the blog, Marloes from Glamourmoes and Shirley from Styleguide ( they are all dutch, sorry). What I like is that\u2026","rel":"","context":"In &quot;Diary&quot;","block_context":{"text":"Diary","link":"https:\/\/orimonde.com\/?cat=130"},"img":{"alt_text":"6","src":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2016\/11\/6.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2016\/11\/6.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2016\/11\/6.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2016\/11\/6.jpg?resize=700%2C400 2x"},"classes":[]},{"id":386,"url":"https:\/\/orimonde.com\/?p=386","url_meta":{"origin":1055,"position":4},"title":"Starting over and now for good","author":"MissFrenchy","date":"juni 12, 2015","format":false,"excerpt":"Hi Frenchies, It's been a while since I've place a post here. And it's a pity because I\u00a0like to write and most of all share. I have started my journey through weight loss last year after becoming a mom of a joyfull boy. It went very well at first, I\u00a0even\u2026","rel":"","context":"In \"weight loss\"","block_context":{"text":"weight loss","link":"https:\/\/orimonde.com\/?tag=weight-loss"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/06\/starting-point.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":478,"url":"https:\/\/orimonde.com\/?p=478","url_meta":{"origin":1055,"position":5},"title":"Weigh-in Tuesday Starting point 2016","author":"MissFrenchy","date":"januari 5, 2016","format":false,"excerpt":"Happy new year dear Frenchies!! The new year has started almost a week ago. I have enjoyed this time with my family and loved ones. Did you too?? Everyone is busy reflecting on the past year and setting goals for the coming one. So am I as well. I needed\u2026","rel":"","context":"In &quot;Weight loss Journey&quot;","block_context":{"text":"Weight loss Journey","link":"https:\/\/orimonde.com\/?cat=95"},"img":{"alt_text":"Happy New Year!","src":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2016\/01\/20160101_111051000_iOS.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2016\/01\/20160101_111051000_iOS.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2016\/01\/20160101_111051000_iOS.jpg?resize=525%2C300 1.5x"},"classes":[]}],"acf":[],"_links":{"self":[{"href":"https:\/\/orimonde.com\/index.php?rest_route=\/wp\/v2\/posts\/1055"}],"collection":[{"href":"https:\/\/orimonde.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/orimonde.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/orimonde.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/orimonde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1055"}],"version-history":[{"count":0,"href":"https:\/\/orimonde.com\/index.php?rest_route=\/wp\/v2\/posts\/1055\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/orimonde.com\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/orimonde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/orimonde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/orimonde.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}