{"id":367,"date":"2015-01-14T17:00:19","date_gmt":"2015-01-14T16:00:19","guid":{"rendered":"http:\/\/missfrenchy1980.com\/?p=367"},"modified":"2015-01-14T17:00:19","modified_gmt":"2015-01-14T16:00:19","slug":"the-first-kilo-is-off","status":"publish","type":"post","link":"https:\/\/orimonde.com\/?p=367","title":{"rendered":"The first kilo is off!!"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/01\/img_2594.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"  aligncenter\" src=\"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/01\/img_2594.jpg?resize=331%2C331\" alt=\"2015\/01\/img_2594.jpg\" width=\"331\" height=\"331\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>The first 1,5 kg to be precise! As I have mentioned in an earlier post I want to continue my Weight Watchers journey in 2015 and it&#8217;s promising! I&#8217;m quite happy that it&#8217;s that easy to get back on track after the holiday \ud83d\ude42<\/h4>\n<h4>Since I&#8217;ve entered the WW way of life I have looked over Pinterest , Instagram and the web for ideas for recipes. If you follow me on Instagram you may have seen that I follow a French girl Olivia which post a lot of great pictures of her meals. She had a blog on Blopgspot but she also started a new blog\/website on wordpress.<\/h4>\n<h4>If you are French of able to read French I can recomend you fo start follwoing her! She has great recipes and she has a nice way to write full of humour. You can find her <a title=\"here\" href=\"http:\/\/www.livandcook.fr\/\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/h4>\n<h4>A new week has already started over here and tonight I&#8217;m going to run for the 2sd time this week! I made a promise to myself to treat myself a nice running gear if I&#8217;m able to train 4 weeks on a row!!<\/h4>\n<h4>Thanks for passing by to my blog!<\/h4>\n<h4>See you soon Frenchies!<\/h4>\n<h4><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; The first 1,5 kg to be precise! As I have mentioned in an earlier post I want to continue my Weight Watchers journey in 2015 and it&#8217;s promising! I&#8217;m quite happy that it&#8217;s that easy to get back on track after the holiday \ud83d\ude42 Since I&#8217;ve entered the WW way of life I have looked over Pinterest , Instagram and the web for ideas for recipes. If you follow me on Instagram you may have seen that I follow a French girl Olivia which post a lot of great pictures of her meals. She had a blog on Blopgspot but she also started a new blog\/website on wordpress. If you are French of able to read French I can recomend you fo start follwoing her! She has great recipes and she has a nice way to write full of humour. You can find her here. A new week has already started over here and tonight I&#8217;m going to run for the 2sd time this week! I made a promise to myself to treat myself a nice running gear if I&#8217;m able to train 4 weeks on a row!! Thanks for passing by to my blog! See you soon Frenchies!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[95],"tags":[94,84],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8OiwQ-5V","jetpack-related-posts":[{"id":373,"url":"https:\/\/orimonde.com\/?p=373","url_meta":{"origin":367,"position":0},"title":"Where I find my Weight Watcher inspiration","author":"MissFrenchy","date":"maart 19, 2015","format":false,"excerpt":"When I started my Weight Watcher journey I went online to get some inspiration on what to cook. As I am very visual I turned to Pinterest. From there I came accross a lot of ladies blogging about their journey with weight loss. Here are my favorites ladies: brookenotonadiet.com\u00a0: Brooke\u2026","rel":"","context":"In &quot;Le Food&quot;","block_context":{"text":"Le Food","link":"https:\/\/orimonde.com\/?cat=64"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/03\/images.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":870,"url":"https:\/\/orimonde.com\/?p=870","url_meta":{"origin":367,"position":1},"title":"WW diary 1: the start of my weight loss journey","author":"MissFrenchy","date":"maart 14, 2017","format":"gallery","excerpt":"Welcome to my weight loss journey! Let me introduce myself: I am a 30 something woman who thought to be too fat in her teens when she actually was not and eventually became overweight. I \u00a0also became a very good yo-yo'er ;) That's me, in August 2014 on a super\u2026","rel":"","context":"In &quot;Weight loss Journey&quot;","block_context":{"text":"Weight loss Journey","link":"https:\/\/orimonde.com\/?cat=95"},"img":{"alt_text":"Knipsel","src":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2017\/03\/Knipsel.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":468,"url":"https:\/\/orimonde.com\/?p=468","url_meta":{"origin":367,"position":2},"title":"Weigh in Tuesday- week 51","author":"MissFrenchy","date":"december 22, 2015","format":false,"excerpt":"Hi Frenchies, Welcome to (I think) my last weigh-in would be for 2015. It's been a while since I have posted an update. Just like for many of you, the last month of the year seems to be a busiest one of the year!l My father came to visit us\u2026","rel":"","context":"In &quot;Weight loss Journey&quot;","block_context":{"text":"Weight loss Journey","link":"https:\/\/orimonde.com\/?cat=95"},"img":{"alt_text":"week 51 2015","src":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/12\/week-51-2015.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/12\/week-51-2015.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/12\/week-51-2015.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/12\/week-51-2015.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/12\/week-51-2015.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/12\/week-51-2015.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":523,"url":"https:\/\/orimonde.com\/?p=523","url_meta":{"origin":367,"position":3},"title":"Recipe : home made Granola from A weight of Life","author":"MissFrenchy","date":"februari 8, 2016","format":"gallery","excerpt":"Hi Frenchies, Here is a recipe for home made granola. I used the recipe from\u00a0A weight of life\u00a0and I added some ingredients. The lady behind this Facebook page is one of the most inpsirational woman I know. She has lost 53 kg in ONE year!! She has started an facebook\u2026","rel":"","context":"In &quot;Weight loss Journey&quot;","block_context":{"text":"Weight loss Journey","link":"https:\/\/orimonde.com\/?cat=95"},"img":{"alt_text":"20160206_163130735_iOS","src":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2016\/02\/20160206_163130735_iOS-e1454940992678-768x1024.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2016\/02\/20160206_163130735_iOS-e1454940992678-768x1024.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2016\/02\/20160206_163130735_iOS-e1454940992678-768x1024.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2016\/02\/20160206_163130735_iOS-e1454940992678-768x1024.jpg?resize=700%2C400 2x"},"classes":[]},{"id":260,"url":"https:\/\/orimonde.com\/?p=260","url_meta":{"origin":367,"position":4},"title":"First birthday celebration within my Weight Watchers new lifestyle","author":"MissFrenchy","date":"juni 25, 2014","format":"image","excerpt":"Hi there! It was my birthday some day at the begining of June and as every year I wanted to celebrate with my loved ones :) Since I have joined Weight Watchers earlier this year I wanted to find recipes which fits in my new life style. I have to\u2026","rel":"","context":"In &quot;Geen categorie&quot;","block_context":{"text":"Geen categorie","link":"https:\/\/orimonde.com\/?cat=61"},"img":{"alt_text":"20140625-202614-73574295.jpg","src":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2014\/06\/20140625-202614-73574295.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2014\/06\/20140625-202614-73574295.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2014\/06\/20140625-202614-73574295.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2014\/06\/20140625-202614-73574295.jpg?resize=700%2C400 2x"},"classes":[]},{"id":876,"url":"https:\/\/orimonde.com\/?p=876","url_meta":{"origin":367,"position":5},"title":"WW Diary: week 2&#038;3 My weightloss journey","author":"MissFrenchy","date":"maart 29, 2017","format":"gallery","excerpt":"Hi there! Finally an update! the first update after going open about my weight loss journey! Weight Watchers put the last few years a huge focus on a more holistic way of losing weight and achieve an healthy lifestyle. They use 3 main focus points: Food, Fit & Feel. I\u2026","rel":"","context":"In &quot;Weight loss Journey&quot;","block_context":{"text":"Weight loss Journey","link":"https:\/\/orimonde.com\/?cat=95"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"acf":[],"_links":{"self":[{"href":"https:\/\/orimonde.com\/index.php?rest_route=\/wp\/v2\/posts\/367"}],"collection":[{"href":"https:\/\/orimonde.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/orimonde.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/orimonde.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/orimonde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=367"}],"version-history":[{"count":0,"href":"https:\/\/orimonde.com\/index.php?rest_route=\/wp\/v2\/posts\/367\/revisions"}],"wp:attachment":[{"href":"https:\/\/orimonde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/orimonde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/orimonde.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}