{"id":720,"date":"2014-10-26T15:37:13","date_gmt":"2014-10-26T14:37:13","guid":{"rendered":"http:\/\/missfrenchy1980.com\/?p=330"},"modified":"2014-10-26T15:37:13","modified_gmt":"2014-10-26T14:37:13","slug":"weight-watchers-me","status":"publish","type":"post","link":"https:\/\/orimonde.com\/?p=720","title":{"rendered":"Weight Watchers &#038; me"},"content":{"rendered":"<h5>Hi Frenchies,<\/h5>\n<h5>In March 2014 I have started to eat according Weight Watchers.<\/h5>\n<h5>I&#8217;ve always been a &#8220;dieter&#8221;, so far as I can remenber I always felt to be too fat. I remember wanting to eat only tomatoes during the summer of my 11th birthday because i tought I was too fat. Ever since I&#8217;ve tried all kind of diet: stop eating, eating less, sonja bakker (very popular in Holland), South beach, eat one spoon olive oil before each meal (yak!)&#8230;only a few to name. It has also cost me a lot of money ( supplement foods\/pils but also new clothes). At age of 32 I ended beeing overweight with a bmi of 31,2&#8230;.That&#8217;s when I started to think about Weight Watchers, as a last attempt to a healthy lifestyle and weight loss.<\/h5>\n<h5>In october 2012 I got pregnant so there was no way I was going to enter a diet, but I also did not want to get to &#8220;huge&#8221; due to the pregnancy. By the end of it I had gained 17 kg ( not too bad right?)<\/h5>\n<p><a href=\"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2014\/10\/week-25-3.jpg\"><img data-attachment-id=\"332\" data-permalink=\"https:\/\/orimonde.com\/?attachment_id=332\" data-orig-file=\"https:\/\/i0.wp.com\/orimonde.com\/wp-content\/uploads\/2017\/08\/image_42.jpg?fit=1200%2C801&amp;ssl=1\" data-orig-size=\"1200,801\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image_42\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/orimonde.com\/wp-content\/uploads\/2017\/08\/image_42.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/orimonde.com\/wp-content\/uploads\/2017\/08\/image_42.jpg?fit=960%2C641&amp;ssl=1\" fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-332 aligncenter\" src=\"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2014\/10\/week-25-3.jpg?resize=300%2C300\" alt=\"week 25 3\" width=\"300\" height=\"300\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h5>I have given birth to a beautiful baby boy on July 29th 2013. A few weeks later, I had a closer look to myself at the hairdresser. Here I was, a young mother of 4 weeks, sitting in the hairdresser chair with a big giggly stomach! I also began to feel some pain at my feet when i stood up. At that point I still had 10 kg above my pre-pregnancy weight, which left me with a bmi of 33,9!! OMG!!!<\/h5>\n<h5>It still took me half a year to dare start with Weight Watchers. We had a rockin&#8217; start with the begining of our family, it took us a while to adapt and for me to make space for changes.<\/h5>\n<h5>But on March 3rd I went to my first meeting.<\/h5>\n<h5>Now, almost 10 months on the way I have lost 10 kg. It could have been more (of course, it always can but life happens). Nevertheless I&#8217;m still proud of it: back to my pre-pregnancy weight.<\/h5>\n<h5>I&#8217;m entering fase 2: down sizing to a healthy weight for my height (I&#8217;m quit little) within a year from now. And of course I want to do this with Weight Watchers, because it&#8217;s not a diet but a lifestyle (I&#8217;ve heard this everywhere but it&#8217;s true). WW learns me to be aware of what I eat and gives me the possibility to choose.<\/h5>\n<h5>So this is my goal:<\/h5>\n<p><a href=\"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2014\/10\/goal.jpeg\"><img data-attachment-id=\"331\" data-permalink=\"https:\/\/orimonde.com\/?attachment_id=331\" data-orig-file=\"https:\/\/i0.wp.com\/orimonde.com\/wp-content\/uploads\/2017\/08\/image_31.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image_31\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/orimonde.com\/wp-content\/uploads\/2017\/08\/image_31.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/orimonde.com\/wp-content\/uploads\/2017\/08\/image_31.jpg?fit=960%2C640&amp;ssl=1\" decoding=\"async\" class=\"size-medium wp-image-331 aligncenter\" src=\"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2014\/10\/goal.jpeg?resize=235%2C300\" alt=\"782767a7c0b3c86ff39d7ebb6afbe0ab25e5e08f6e33d33ea18436fd30a488c3\" width=\"235\" height=\"300\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<h5>Will you join me on this journey? I promise to make here regular up-dates and place my menu&#8217;s.<\/h5>\n<h5>Thank you for ready and comments (please leave some comments:) )<\/h5>\n<h5>Miss Frenchy<\/h5>\n","protected":false},"excerpt":{"rendered":"<p>Hi Frenchies, In March 2014 I have started to eat according Weight Watchers. I&#8217;ve always been a &#8220;dieter&#8221;, so far as I can remenber I always felt to be too fat. I remember wanting to eat only tomatoes during the summer of my 11th birthday because i tought I was too fat. Ever since I&#8217;ve tried all kind of diet: stop eating, eating less, sonja bakker (very popular in Holland), South beach, eat one spoon olive oil before each meal (yak!)&#8230;only a few to name. It has also cost me a lot of money ( supplement foods\/pils but also new clothes). At age of 32 I ended beeing overweight with a bmi of 31,2&#8230;.That&#8217;s when I started to think about Weight Watchers, as a last attempt to a healthy lifestyle and weight loss. In october 2012 I got pregnant so there was no way I was going to enter a diet, but I also did not want to get to &#8220;huge&#8221; due to the pregnancy. By the end of it I had gained 17 kg ( not too bad right?) &nbsp; I have given birth to a beautiful baby boy on July 29th 2013. A few weeks later, I had a closer look to myself at the hairdresser. Here I was, a young mother of 4 weeks, sitting in the hairdresser chair with a big giggly stomach! I also began to feel some pain at my feet when i stood up. At that point I still had 10 kg above my pre-pregnancy weight, which left me with a bmi of 33,9!! OMG!!! It still took me half a year to dare start with Weight Watchers. We had a rockin&#8217; start with the begining of our family, it took us a while to adapt and for me to make space for changes. But on March 3rd I went to my first meeting. Now, almost 10 months on the way I have lost 10 kg. It could have been more (of course, it always can but life happens). Nevertheless I&#8217;m still proud of it: back to my pre-pregnancy weight. I&#8217;m entering fase 2: down sizing to a healthy weight for my height (I&#8217;m quit little) within a year from now. And of course I want to do this with Weight Watchers, because it&#8217;s not a diet but a lifestyle (I&#8217;ve heard this everywhere but it&#8217;s true). WW learns me to be aware of what I eat and gives me the possibility to choose. So this is my goal: Will you join me on this journey? I promise to make here regular up-dates and place my menu&#8217;s. Thank you for ready and comments (please leave some comments:) ) Miss Frenchy<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[64],"tags":[87],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8OiwQ-bC","jetpack-related-posts":[{"id":260,"url":"https:\/\/orimonde.com\/?p=260","url_meta":{"origin":720,"position":0},"title":"First birthday celebration within my Weight Watchers new lifestyle","author":"MissFrenchy","date":"juni 25, 2014","format":"image","excerpt":"Hi there! It was my birthday some day at the begining of June and as every year I wanted to celebrate with my loved ones :) Since I have joined Weight Watchers earlier this year I wanted to find recipes which fits in my new life style. I have to\u2026","rel":"","context":"In &quot;Geen categorie&quot;","block_context":{"text":"Geen categorie","link":"https:\/\/orimonde.com\/?cat=61"},"img":{"alt_text":"20140625-202614-73574295.jpg","src":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2014\/06\/20140625-202614-73574295.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2014\/06\/20140625-202614-73574295.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2014\/06\/20140625-202614-73574295.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2014\/06\/20140625-202614-73574295.jpg?resize=700%2C400 2x"},"classes":[]},{"id":870,"url":"https:\/\/orimonde.com\/?p=870","url_meta":{"origin":720,"position":1},"title":"WW diary 1: the start of my weight loss journey","author":"MissFrenchy","date":"maart 14, 2017","format":"gallery","excerpt":"Welcome to my weight loss journey! Let me introduce myself: I am a 30 something woman who thought to be too fat in her teens when she actually was not and eventually became overweight. I \u00a0also became a very good yo-yo'er ;) That's me, in August 2014 on a super\u2026","rel":"","context":"In &quot;Weight loss Journey&quot;","block_context":{"text":"Weight loss Journey","link":"https:\/\/orimonde.com\/?cat=95"},"img":{"alt_text":"Knipsel","src":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2017\/03\/Knipsel.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":721,"url":"https:\/\/orimonde.com\/?p=721","url_meta":{"origin":720,"position":2},"title":"Best stuffed porc recipe ever! Review","author":"MissFrenchy","date":"november 3, 2014","format":false,"excerpt":"\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Hi Frenchies, Today a Weight Watchers proof recipe review. I often go Pinterest to look for recipe. And ,oh big surprise, I found this recipe there! It's from Skinny Taste actually, you can find a whole lot of Weight Watchers proof recipes there. As a\u2026","rel":"","context":"In &quot;Geen categorie&quot;","block_context":{"text":"Geen categorie","link":"https:\/\/orimonde.com\/?cat=61"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2014\/11\/img_2355.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":405,"url":"https:\/\/orimonde.com\/?p=405","url_meta":{"origin":720,"position":3},"title":"Weigh in Tuesday- week 29 2015","author":"MissFrenchy","date":"juli 14, 2015","format":false,"excerpt":"HI Frenchies! A week has passed by and it's Weigh in Tuesday. So first, the stats for this week: Yes, you read it wel, I've lost over my goal of 1 kg\/week!! But to say the truth it doesn't feel really good as it should. I haven't done as much\u2026","rel":"","context":"In &quot;Weight loss Journey&quot;","block_context":{"text":"Weight loss Journey","link":"https:\/\/orimonde.com\/?cat=95"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":386,"url":"https:\/\/orimonde.com\/?p=386","url_meta":{"origin":720,"position":4},"title":"Starting over and now for good","author":"MissFrenchy","date":"juni 12, 2015","format":false,"excerpt":"Hi Frenchies, It's been a while since I've place a post here. And it's a pity because I\u00a0like to write and most of all share. I have started my journey through weight loss last year after becoming a mom of a joyfull boy. It went very well at first, I\u00a0even\u2026","rel":"","context":"In \"weight loss\"","block_context":{"text":"weight loss","link":"https:\/\/orimonde.com\/?tag=weight-loss"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/06\/starting-point.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":373,"url":"https:\/\/orimonde.com\/?p=373","url_meta":{"origin":720,"position":5},"title":"Where I find my Weight Watcher inspiration","author":"MissFrenchy","date":"maart 19, 2015","format":false,"excerpt":"When I started my Weight Watcher journey I went online to get some inspiration on what to cook. As I am very visual I turned to Pinterest. From there I came accross a lot of ladies blogging about their journey with weight loss. Here are my favorites ladies: brookenotonadiet.com\u00a0: Brooke\u2026","rel":"","context":"In &quot;Le Food&quot;","block_context":{"text":"Le Food","link":"https:\/\/orimonde.com\/?cat=64"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/03\/images.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"acf":[],"_links":{"self":[{"href":"https:\/\/orimonde.com\/index.php?rest_route=\/wp\/v2\/posts\/720"}],"collection":[{"href":"https:\/\/orimonde.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/orimonde.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/orimonde.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/orimonde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=720"}],"version-history":[{"count":0,"href":"https:\/\/orimonde.com\/index.php?rest_route=\/wp\/v2\/posts\/720\/revisions"}],"wp:attachment":[{"href":"https:\/\/orimonde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/orimonde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/orimonde.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}