{"id":870,"date":"2017-03-14T20:00:05","date_gmt":"2017-03-14T19:00:05","guid":{"rendered":"http:\/\/theworldofmissfrenchy.com\/?p=870"},"modified":"2017-03-14T20:00:05","modified_gmt":"2017-03-14T19:00:05","slug":"ww-diary-1-start-weight-loss-journey","status":"publish","type":"post","link":"https:\/\/orimonde.com\/?p=870","title":{"rendered":"WW diary 1: the start of my weight loss journey"},"content":{"rendered":"

\"ww\"<\/h1>\n

Welcome to my weight loss journey!<\/em><\/h1>\n
Let me introduce myself: I am a 30 something woman who thought to be too fat in her teens when she actually was not and eventually became overweight. I \u00a0also became a very good yo-yo’er \ud83d\ude09<\/h5>\n

\"\"<\/p>\n

That’s me, in August 2014 on a super sunny day. When I look at it I can tell that this woman is not happy with her self but she smiles even though. I wasn’t even at my highest weight. I remember feeling ashamed of myself that day.<\/h5>\n
I want to take this road\/journey for the last time. I was always busy with my weight. As a young girl I found myself bigger than my classmates, as a young adult I always felt that I needed to lose weight. As a mom I still think I need to lose the extra weight. I succeeded sometimes but never for “ever”. As I grow older the wish to drop a few kilos is not (only) aesthetic anymore but has to do with my health and the role model I want to be for my kid.<\/h5>\n
I have tried many diets but still didn’t found the right one for me until I went to a Weight Watchers meeting in march 2014. That time I manage to lose 12 kg which, unfortunately came back due to stress and loss of focus I guess. Despite I gained back what I have lost I still believe in the strength of the program. YOU choose what you eat and it learns you to make better choices. That’s why I have joined Weight Watchers again in November 2016.<\/h5>\n

\"logo<\/p>\n

I am actually scared of doing what I am about to do because I am afraid of failure (I am a queen of failure). I have tried in the past to journal my way to a healthy weight but failed. Still the idea of doing so stayed in my mind. I want to achieve a balanced and healthy lifestyle, for me, for my son, for my husband and for you. To inspire you to take better care of yourself too and have a little fun along the way.<\/h5>\n
My idea is to post each week (on Tuesday) how the week has been, what my loss is and a few recipes ideas eventually.<\/h5>\n
A few digits to keep track:
\n<\/span>Heigth: 1,63m
\nstart weight november 2016 : 88,8 kg
\nWeight today: 84,3 kg
\nBMI: 31,6
\nGoal weight: 65kg
\nGoal bmi: 24,5<\/h5>\n

\"Knipsel\"<\/p>\n

Let’s achieve some dream!<\/h2>\n

I want to thank you for reading this post and for you time.I hope you will join me in that last fat2fit journey!<\/h5>\n
Love,
\nMiss Frenchy<\/h5>\n","protected":false},"excerpt":{"rendered":"

Welcome to my weight loss journey! Let me introduce myself: I am a 30 something woman who thought to be too fat in her teens when she actually was not and eventually became overweight. I \u00a0also became a very good yo-yo’er \ud83d\ude09 That’s me, in August 2014 on a super sunny day. When I look at it I can tell that this woman is not happy with her self but she smiles even though. I wasn’t even at my highest weight. I remember feeling ashamed of myself that day. I want to take this road\/journey for the last time. I was always busy with my weight. As a young girl I found myself bigger than my classmates, as a young adult I always felt that I needed to lose weight. As a mom I still think I need to lose the extra weight. I succeeded sometimes but never for “ever”. As I grow older the wish to drop a few kilos is not (only) aesthetic anymore but has to do with my health and the role model I want to be for my kid. I have tried many diets but still didn’t found the right one for me until I went to a Weight Watchers meeting in march 2014. That time I manage to lose 12 kg which, unfortunately came back due to stress and loss of focus I guess. Despite I gained back what I have lost I still believe in the strength of the program. YOU choose what you eat and it learns you to make better choices. That’s why I have joined Weight Watchers again in November 2016. I am actually scared of doing what I am about to do because I am afraid of failure (I am a queen of failure). I have tried in the past to journal my way to a healthy weight but failed. Still the idea of doing so stayed in my mind. I want to achieve a balanced and healthy lifestyle, for me, for my son, for my husband and for you. To inspire you to take better care of yourself too and have a little fun along the way. My idea is to post each week (on Tuesday) how the week has been, what my loss is and a few recipes ideas eventually. A few digits to keep track: Heigth: 1,63m start weight november 2016 : 88,8 kg Weight today: 84,3 kg BMI: 31,6 Goal weight: 65kg Goal bmi: 24,5 Let’s achieve some dream! I want to thank you for reading this post and for you time.I hope you will join me in that last fat2fit journey! Love, Miss Frenchy<\/p>\n","protected":false},"author":3,"featured_media":865,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"WW diary 1: the start of my weight loss journey","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[95],"tags":[133,101,84],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8OiwQ-e2","jetpack-related-posts":[{"id":373,"url":"https:\/\/orimonde.com\/?p=373","url_meta":{"origin":870,"position":0},"title":"Where I find my Weight Watcher inspiration","author":"MissFrenchy","date":"maart 19, 2015","format":false,"excerpt":"When I started my Weight Watcher journey I went online to get some inspiration on what to cook. As I am very visual I turned to Pinterest. From there I came accross a lot of ladies blogging about their journey with weight loss. Here are my favorites ladies: brookenotonadiet.com\u00a0: Brooke\u2026","rel":"","context":"In "Le Food"","block_context":{"text":"Le Food","link":"https:\/\/orimonde.com\/?cat=64"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/03\/images.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":876,"url":"https:\/\/orimonde.com\/?p=876","url_meta":{"origin":870,"position":1},"title":"WW Diary: week 2&3 My weightloss journey","author":"MissFrenchy","date":"maart 29, 2017","format":"gallery","excerpt":"Hi there! Finally an update! the first update after going open about my weight loss journey! Weight Watchers put the last few years a huge focus on a more holistic way of losing weight and achieve an healthy lifestyle. They use 3 main focus points: Food, Fit & Feel. I\u2026","rel":"","context":"In "Weight loss Journey"","block_context":{"text":"Weight loss Journey","link":"https:\/\/orimonde.com\/?cat=95"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":367,"url":"https:\/\/orimonde.com\/?p=367","url_meta":{"origin":870,"position":2},"title":"The first kilo is off!!","author":"MissFrenchy","date":"januari 14, 2015","format":false,"excerpt":"\u00a0 \u00a0 The first 1,5 kg to be precise! As I have mentioned in an earlier post I want to continue my Weight Watchers journey in 2015 and it's promising! I'm quite happy that it's that easy to get back on track after the holiday :) Since I've entered the\u2026","rel":"","context":"In "Weight loss Journey"","block_context":{"text":"Weight loss Journey","link":"https:\/\/orimonde.com\/?cat=95"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/01\/img_2594.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":405,"url":"https:\/\/orimonde.com\/?p=405","url_meta":{"origin":870,"position":3},"title":"Weigh in Tuesday- week 29 2015","author":"MissFrenchy","date":"juli 14, 2015","format":false,"excerpt":"HI Frenchies! A week has passed by and it's Weigh in Tuesday. So first, the stats for this week: Yes, you read it wel, I've lost over my goal of 1 kg\/week!! But to say the truth it doesn't feel really good as it should. I haven't done as much\u2026","rel":"","context":"In "Weight loss Journey"","block_context":{"text":"Weight loss Journey","link":"https:\/\/orimonde.com\/?cat=95"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":386,"url":"https:\/\/orimonde.com\/?p=386","url_meta":{"origin":870,"position":4},"title":"Starting over and now for good","author":"MissFrenchy","date":"juni 12, 2015","format":false,"excerpt":"Hi Frenchies, It's been a while since I've place a post here. And it's a pity because I\u00a0like to write and most of all share. I have started my journey through weight loss last year after becoming a mom of a joyfull boy. It went very well at first, I\u00a0even\u2026","rel":"","context":"In \"weight loss\"","block_context":{"text":"weight loss","link":"https:\/\/orimonde.com\/?tag=weight-loss"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/06\/starting-point.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":468,"url":"https:\/\/orimonde.com\/?p=468","url_meta":{"origin":870,"position":5},"title":"Weigh in Tuesday- week 51","author":"MissFrenchy","date":"december 22, 2015","format":false,"excerpt":"Hi Frenchies, Welcome to (I think) my last weigh-in would be for 2015. It's been a while since I have posted an update. Just like for many of you, the last month of the year seems to be a busiest one of the year!l My father came to visit us\u2026","rel":"","context":"In "Weight loss Journey"","block_context":{"text":"Weight loss Journey","link":"https:\/\/orimonde.com\/?cat=95"},"img":{"alt_text":"week 51 2015","src":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/12\/week-51-2015.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/12\/week-51-2015.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/12\/week-51-2015.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/12\/week-51-2015.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/12\/week-51-2015.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/12\/week-51-2015.jpg?resize=1400%2C800 4x"},"classes":[]}],"acf":[],"_links":{"self":[{"href":"https:\/\/orimonde.com\/index.php?rest_route=\/wp\/v2\/posts\/870"}],"collection":[{"href":"https:\/\/orimonde.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/orimonde.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/orimonde.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/orimonde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=870"}],"version-history":[{"count":0,"href":"https:\/\/orimonde.com\/index.php?rest_route=\/wp\/v2\/posts\/870\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/orimonde.com\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/orimonde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/orimonde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/orimonde.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}