{"id":876,"date":"2017-03-29T14:49:15","date_gmt":"2017-03-29T13:49:15","guid":{"rendered":"http:\/\/theworldofmissfrenchy.com\/?p=876"},"modified":"2017-03-29T14:49:15","modified_gmt":"2017-03-29T13:49:15","slug":"ww-diary-week-23-my-weightloss-journey","status":"publish","type":"post","link":"https:\/\/orimonde.com\/?p=876","title":{"rendered":"WW Diary: week 2&3 My weightloss journey"},"content":{"rendered":"
Hi there!<\/h5>\n
Finally an update! the first update after going open about my weight loss journey!<\/h5>\n
Weight Watchers<\/a> put the last few years a huge focus on a more holistic way of losing weight and achieve an healthy lifestyle. They use 3 main focus points: Food, Fit & Feel<\/strong>.
\nI want to use these topics to describe my journey week after week until I have reach my goals and keep them \ud83d\ude09<\/h5>\n
so let’s start!<\/h5>\n
The results first:
\nweek 2 : +0,6 kg (week 2)
\nweek 3: -0,6 kg<\/h5>\n\n

 <\/p>\n

<\/h5>\n

Food<\/strong><\/em><\/h3>\n
 <\/strong><\/em><\/h5>\n\n
This is a few of diners I’ve made those weeks. If you are curious how I made it, let me know, I’ll make a post about it then \ud83d\ude09<\/h5>\n

Fit<\/strong><\/em><\/h3>\n
\"\"<\/p>\n

<\/strong><\/em><\/strong><\/em><\/strong><\/em>My goal is to run twice a week, I have to admit it was quiet a challenge to go for the past few weeks. I usually run on monday and saturday but I manage to go only on mondays.<\/h5>\n

Feel<\/strong><\/em><\/h3>\n
I am actually satisfied with how it goes. I have already lost 5% of my overweight which is great. I can feel it in the way I stand and in my clothes.But the most important is I don’t deprive myself. I know it’s going to be a long haul but every day I get more confident I can do it!<\/h5>\n

 <\/p>\n

I hope you enjoyed reading my diary. I’ll work hard to make it ready for next week! Untill then, enjoy!<\/h5>\n

Love,<\/strong><\/em><\/h3>\n

Miss Frenchy<\/strong><\/em><\/h3>\n","protected":false},"excerpt":{"rendered":"

Hi there! Finally an update! the first update after going open about my weight loss journey! Weight Watchers put the last few years a huge focus on a more holistic way of losing weight and achieve an healthy lifestyle. They use 3 main focus points: Food, Fit & Feel. I want to use these topics to describe my journey week after week until I have reach my goals and keep them \ud83d\ude09 so let’s start! The results first: week 2 : +0,6 kg (week 2) week 3: -0,6 kg   Food   This is a few of diners I’ve made those weeks. If you are curious how I made it, let me know, I’ll make a post about it then \ud83d\ude09 Fit My goal is to run twice a week, I have to admit it was quiet a challenge to go for the past few weeks. I usually run on monday and saturday but I manage to go only on mondays. Feel I am actually satisfied with how it goes. I have already lost 5% of my overweight which is great. I can feel it in the way I stand and in my clothes.But the most important is I don’t deprive myself. I know it’s going to be a long haul but every day I get more confident I can do it!   I hope you enjoyed reading my diary. I’ll work hard to make it ready for next week! Untill then, enjoy! Love, Miss Frenchy<\/p>\n","protected":false},"author":3,"featured_media":877,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1,95],"tags":[101,102,84],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8OiwQ-e8","jetpack-related-posts":[{"id":450,"url":"https:\/\/orimonde.com\/?p=450","url_meta":{"origin":876,"position":0},"title":"Weigh in Tuesday: An update","author":"MissFrenchy","date":"november 17, 2015","format":false,"excerpt":"Hi Frenchies! It's been silent for a while and you know now why! I have made some changes with my blog and transformed it to a website! Yeah! What to expect from now on? Well, I want to be more serious and consequent regarding sharing my weight loss journey with\u2026","rel":"","context":"In "Weight loss Journey"","block_context":{"text":"Weight loss Journey","link":"https:\/\/orimonde.com\/?cat=95"},"img":{"alt_text":"weigh in Tuesday","src":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/11\/PicMonkey-Collage.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/11\/PicMonkey-Collage.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/11\/PicMonkey-Collage.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/11\/PicMonkey-Collage.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/11\/PicMonkey-Collage.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/11\/PicMonkey-Collage.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":468,"url":"https:\/\/orimonde.com\/?p=468","url_meta":{"origin":876,"position":1},"title":"Weigh in Tuesday- week 51","author":"MissFrenchy","date":"december 22, 2015","format":false,"excerpt":"Hi Frenchies, Welcome to (I think) my last weigh-in would be for 2015. It's been a while since I have posted an update. Just like for many of you, the last month of the year seems to be a busiest one of the year!l My father came to visit us\u2026","rel":"","context":"In "Weight loss Journey"","block_context":{"text":"Weight loss Journey","link":"https:\/\/orimonde.com\/?cat=95"},"img":{"alt_text":"week 51 2015","src":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/12\/week-51-2015.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/12\/week-51-2015.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/12\/week-51-2015.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/12\/week-51-2015.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/12\/week-51-2015.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/12\/week-51-2015.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":870,"url":"https:\/\/orimonde.com\/?p=870","url_meta":{"origin":876,"position":2},"title":"WW diary 1: the start of my weight loss journey","author":"MissFrenchy","date":"maart 14, 2017","format":"gallery","excerpt":"Welcome to my weight loss journey! Let me introduce myself: I am a 30 something woman who thought to be too fat in her teens when she actually was not and eventually became overweight. I \u00a0also became a very good yo-yo'er ;) That's me, in August 2014 on a super\u2026","rel":"","context":"In "Weight loss Journey"","block_context":{"text":"Weight loss Journey","link":"https:\/\/orimonde.com\/?cat=95"},"img":{"alt_text":"Knipsel","src":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2017\/03\/Knipsel.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":386,"url":"https:\/\/orimonde.com\/?p=386","url_meta":{"origin":876,"position":3},"title":"Starting over and now for good","author":"MissFrenchy","date":"juni 12, 2015","format":false,"excerpt":"Hi Frenchies, It's been a while since I've place a post here. And it's a pity because I\u00a0like to write and most of all share. I have started my journey through weight loss last year after becoming a mom of a joyfull boy. It went very well at first, I\u00a0even\u2026","rel":"","context":"In \"weight loss\"","block_context":{"text":"weight loss","link":"https:\/\/orimonde.com\/?tag=weight-loss"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/06\/starting-point.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":396,"url":"https:\/\/orimonde.com\/?p=396","url_meta":{"origin":876,"position":4},"title":"Weigh in Tuesday- week 28-2015","author":"MissFrenchy","date":"juli 7, 2015","format":false,"excerpt":"Hi Frenchies! Last week I have decided to track my weightloss journey weekly. I have to say last week was a very strange week, it was hot, hotter hottest! We reached temperatures of ver 30 degrees Celsius! It's very high for our little frog country as we call it. My\u2026","rel":"","context":"In "Weight loss Journey"","block_context":{"text":"Weight loss Journey","link":"https:\/\/orimonde.com\/?cat=95"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/theworldofmissfrenchy.com\/wp-content\/uploads\/2015\/07\/do-it-now.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":405,"url":"https:\/\/orimonde.com\/?p=405","url_meta":{"origin":876,"position":5},"title":"Weigh in Tuesday- week 29 2015","author":"MissFrenchy","date":"juli 14, 2015","format":false,"excerpt":"HI Frenchies! A week has passed by and it's Weigh in Tuesday. So first, the stats for this week: Yes, you read it wel, I've lost over my goal of 1 kg\/week!! But to say the truth it doesn't feel really good as it should. I haven't done as much\u2026","rel":"","context":"In "Weight loss Journey"","block_context":{"text":"Weight loss Journey","link":"https:\/\/orimonde.com\/?cat=95"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"acf":[],"_links":{"self":[{"href":"https:\/\/orimonde.com\/index.php?rest_route=\/wp\/v2\/posts\/876"}],"collection":[{"href":"https:\/\/orimonde.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/orimonde.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/orimonde.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/orimonde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=876"}],"version-history":[{"count":0,"href":"https:\/\/orimonde.com\/index.php?rest_route=\/wp\/v2\/posts\/876\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/orimonde.com\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/orimonde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/orimonde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/orimonde.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}